**Elevate PT and Performance is now taking TeleHealth Appointments for anyone living in North Dakota and Minnesota.**
Through April 30th, 2020, all 60 minute appointments are $60.
Elevate Physical Therapy and Performance was created in January of 2019 to provide Grand Forks and the surrounding area with professional, comprehensive, one-on-one healthcare services. We’re committed to helping each patient attain their personal health goals with cutting edge services. Let us provide you with the personalized care you deserve.
GENERAL PHYSICAL THERAPY
SPORTS MEDICINE CARE
In Pain or Injured?
If you have a sprain, strain or nagging pain, schedule a 30 minute injury screening. This is a free, one-on-one assessment with our licensed physical therapist/athletic trainer. We will work with you to determine a personalized treatment plan designed to get you back to 100% as soon as possible.
For All Ages
At Elevate, we will work with you to decrease your pain and assist you in attaining a pain free, healthy lifestyle. We treat a variety of conditions including orthopedic injuries, pre- and post-surgical conditions, arthritis, back and neck pain, to name a few. Call to see how we can tailor your rehabilitation visits to your needs.
For Athletes and Active Individuals
Our physical therapist/athletic trainer is a Sports Medicine Certified Specialist with over 25 years of experience working with athletes of all ages and abilities. We will help each patient return to their normal daily activities, work and recreational activities and their sport as soon and as safely as possible.
WE GO THE EXTRA MILE
An Insight Into Our Wide Range of Services
Free Injury Screenings
Pre- and Post-Surgical Rehab
Full Treatment and Rehab Programs
Running and Gait Analysis
Functional Movement and Performance Assessment
Customized Home and Aquatic Exercise Programs
BFR (Blood Flow Restriction) Training
IASTM (Instrument Assisted Soft Tissue Massage)
Taping (McConnell, K-T, Athletic)
CONDITIONS THAT WE TREAT
Acute and Chronic Pain
Arm, Wrist, Elbow and Shoulder Injuries/Pain
Back and Neck Injuries/Pain
Dizziness and Balance Deficits
Foot, Ankle, Knee and Hip Injuries/Pain
Pre- and Post-Surgical Conditions
Repetitive Stress Injuries
Sports and Performance Injuries
Sprains and Strains
Please contact us for additional information about our special services.
Robin Tracy, DPT, ATC, SCS, CSCS
Hi, as a resident of Grand Forks for 25 years, I am committed to using my physical therapy and athletic training skills to serve the wonderful residents of this area. I am committed to giving each patient excellent, comprehensive, one-on-one care so each patient can reach their maximum potential.
I have degrees in Athletic Training, Exercise Physiology and Physical Therapy. I have advanced training in numerous manual therapy techniques including: muscle energy techniques, strain/counterstrain, instrument assisted soft tissue massage, cupping and dry needling. As a physical therapist, I have worked in in- and out-patient, swing bed, cardiac rehab and sports medicine settings. I have specialized in sports medicine care and have worked with athletes from high school, collegiate, Olympic and professional levels.
Personally, I have been active and in sports all my life. I enjoy competing and continue to train, coach and compete in Masters Swimming. I live in Grand Forks with my husband and several years ago, I spent 6 years as a foster parent.
I enjoy working with patients of all ages and all walks of life. Through Elevate Physical Therapy and Performance, I look forward to meeting you, setting up a personalized treatment plan and working with you towards your health and wellness goals.
From Recent Clients
Mondays - Fridays by Appointment
Some Saturday & Evening appointments available
Closed on Sundays